![After 7 weeks of trying, my vo2max finally reached the blue zone(started at 44)! First time in 37 years😂 : r/Garmin After 7 weeks of trying, my vo2max finally reached the blue zone(started at 44)! First time in 37 years😂 : r/Garmin](https://preview.redd.it/m0bmbewz3p651.jpg?auto=webp&s=d983413dc1e14c5817caa4e7d637a0ca2976423e)
After 7 weeks of trying, my vo2max finally reached the blue zone(started at 44)! First time in 37 years😂 : r/Garmin
Garmin - In our previous post, we talked about VO2 max, but what does it actually mean? 🤔 . On a technical level, VO2 max is the maximum volume of oxygen (in
![Garmin Fenix 6, Premium Multisport GPS Watch, Heat and Altitude Adjusted V02 Max, Pulse Ox Sensors and Training Load Focus, Silver with Black Band & 010-12883-00 HRM-Dual Heart Rate Monitor : Electronics - Amazon.com Garmin Fenix 6, Premium Multisport GPS Watch, Heat and Altitude Adjusted V02 Max, Pulse Ox Sensors and Training Load Focus, Silver with Black Band & 010-12883-00 HRM-Dual Heart Rate Monitor : Electronics - Amazon.com](https://m.media-amazon.com/images/I/7172ac1G2+L.jpg)