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EL-Fitness Studio - Its legs day at the studio today (pump & power 8.30pm). We're on our strength phase this week so we're lifting heavy! 5 sets of 5 reps at about
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Myfitnescentre - Mass Gain Workout for legs. Perform Any 5 on Legs Day ๐๏ธ๐๏ธ, โ๏ธ 3 exercises without machine + โ๏ธ 2 exercises with machine | Facebook
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