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What is good about low weight high reps workout? - Quora
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Syatt Fitness - 👏What's the best set and rep range? Are heavy weight/low reps better or light weight/higher reps? Somewhere in between? ✓Truth is, they both work and both should be staples
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What is the difference in terms of physical appearance resulting from a high percentage of 1-rep max/low reps vs high reps (15-30) at low weight? - Quora
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