Building Muscle vs Getting Stronger : r/bodyweightfitness
This guy supposedly put 20lbs of (mostly) muscle on in 5 months? : r/nattyorjuice
3 years of natural bodybuilding. Feel free to ask anything.. : r/naturalbodybuilding
Mini Update Reddit🙏🏽 Currently 8, 22, & 29 Days Out. The last one being WNBF Worlds 🏆 I'm 5'10” and averaging 162lbs on the scale. : r/bodybuilding
2 weeks out Reddit Fam!!! Home stretch. Pro debut at Toronto Pro Show. AMA / also curious what you guys would have as your go to cheat meal post competition?? Favourite food
How to train while gaining/lose weight, why lean bulking sets you up for failure, and how I gain/lose without counting calories or macros : r/Fitness
4-year natural bodybuilding transformation : r/naturalbodybuilding
From 216 (fat) ---> 150lbs (lean muscle) in 6 months : r/Fitness
Can I build muscle while on an extreme caloric deficit. : r/bodyweightfitness
Hey gainit, I gained 50lbs (23kg) in a little over a year and a half, here's how! (xpost /r/brogress, /r/fitness) : r/gainit
Fat Is Easier to Lose Than Muscle Is To Gain: A Discussion : r/gainit
Progress Pics at 160lbs: Packed on 10lbs of muscle in 5 months. Heaviest I've weighed in my life! Routine included. : r/Fitness
My 90 Day Dadbod Transformation : r/Fitness
11 Weeks in to Muscle and Core Building. I'm 6'2 and at week 1 weighed 183 lbs and at week 11 I'm at 178 lbs. Finishing my first three months soon, advice
My coach - 1 year - 30lbs gained. : r/bodybuilding
8 Month Progress w/ Reddit PPL : r/naturalbodybuilding
How at 41, I Finally Cut to Abs (and Became a Pirate) : r/Fitness
Been lifting for 4 months and have seen very little to no muscle growth in my progress pics. Getting very frustrated. : r/Fitness
Juicy transformation? You can't gain 36 pounds of muscle in less than 2 years while getting leaner... : r/nattyorjuice
To those who simultaneously lost weight and gained muscle at the same time, could you share your before and after pictures please? : r/Fitness
A lot of new lifters don't seem to understand the correlation between muscle weight gained and size, or have realistic expectations about how quickly a certain amount of muscle can be put
How long did it take you to build your muscles? looking for a picture timeline : r/Fitness
A Picture to Illustrate the Effects of Low Testosterone Levels on Muscle Development : r/xxfitness
14 month transformation. From obese to fit. : r/Fitness
A story of how high reps CAN build muscles : r/bodyweightfitness
The Hypertrophy Training Guide For Each Muscle Group. Includes best lifts, frequency, volume etc : r/bodybuilding
Arnold Schwarzenegger shared his home workout routine on Reddit
